The Movement Movement

Does Neil DeGrasse Tyson NOT Know Physics? – The MOVEMENT Movement with Steven Sashen Episode 079 Listen to this informative The MOVEMENT Movement episode where Steven debunks the myth on energy return. Here are some of the beneficial topics covered on this week’s show: How energy return is a term created by big companies to make more sales. Why anything that has a little bit of flexibility sucks energy out of you. How a higher energy suck means your body has to work harder. How running speed comes from your stride length and frequency. How trampolines and foam slow down how much energy you have Connect with Steven: Website xeroshoes.com jointhemovementmovement.com Twitter  @XeroShoes Instagram  @xeroshoes Facebook  facebook.com/xeroshoes