The Movement Movement

You Can’t Walk Without Arms – The MOVEMENT Movement with Steven Sashen Episode 108 with Beth Lewis Beth Lewis has been infatuated with movement as long as she can remember. She grew up in small town in South Georgia where she was a competitive gymnast, swimmer, dancer, soccer player and martial artist. Her heart was set to dance as she graduated from The University of Georgia with a BFA in Dance Performance. After graduation, Beth moved to Atlanta where she fell in love with training and fitness. Training took a pause as she had the opportunity to dance for Pilobolus Dance Theater. After four years of touring internationally, Beth decided to make New York City her home and to get back into training. Beth is currently a Strength Coach at Body Evolved in Manhattan. She works with a wide variety of humans ranging from athletes to post op clients. Beth is a founding instructor for Cityrow where she teaches instructor education and writes programming. She is a Kinstretch instructor throughout NYC and travels to te