The Movement Movement

Healthy Bodies Start with Healthy Minds   – The MOVEMENT Movement with Steven Sashen Episode 121 with Dr. Theresa Larson Dr. Theresa Larson (aka “Dr. T”) has become one of the healthcare and fitness world’s most sought-after experts on movement health. Dr. Larson earned her doctorate in physical therapy from the University of St. Ignatius in San Diego, CA and founded Movement Rx with her husband in 2013 to break free from the limitations that traditional physical therapy puts on practitioners and patients. The result was a company where skilled practitioners can authentically treat patients with the time, care, and movement education they deserve. Listen to this episode of The MOVEMENT Movement with Dr. Theresa Larson about how having a healthy mind leads to a healthy body. Here are some of the beneficial topics covered on this week’s show: - Why you should pay attention to what goes on in your body when you are triggered. - How people must pay attention to their body and the biofeedback from the ground. - Ho