The Movement Movement

How to Make Fitness Fun – The MOVEMENT Movement with Steven Sashen Episode 148 with Mason Bendewal For over 20 years Mason Bendewal has helped build top fitness companies and coached trainers to become on-camera fitness stars. He’s crafted innovative programs that shattered sales records beginning with the home fitness sensation P90X. Mason went on to become the Chief Production Officer of Daily Burn (an IAC Company) and launched the first fitness streaming service of its kind; he built the entire streaming library, creating the most comprehensive modern fitness catalog ever, training 13 world-class trainers, and creating 18 programs with over 200 workouts. Listen to this episode of The MOVEMENT Movement with Mason Bendewal about how P90x made fitness fun again. Here are some of the beneficial topics covered on this week’s show: - How fitness has evolved over the last thirty years. - How people, especially older individuals, are more aware they need exercise in their life. - Why pushing yourself to extremes d