The Movement Movement

Episode 157: It’s Not What You Eat. It’s What You Absorb

Informações:

Sinopsis

It’s Not What You Eat. It’s What You Absorb – The MOVEMENT Movement with Steven Sashen Episode 157 with Oliver Wood Oliver Wood got started in the business world after 7 years as an independent personal trainer. As he started online, he rapidly built a company to over 15 staff in his mid-20s, helping thousands of clients upgrade their body, energy, and productivity through a 4- step system he has agreed to share with us.  His unique perspective of both running a multi 7 figure company and understanding the behavioral nuances of what truly makes health habits stick after working with thousands of clients, has allowed him to create his own category in the health market of working with busy professionals that I want to share with you today.  His ability to take complicated topics and simplify them down into actionable steps you can integrate into your busy lifestyle is what makes him a world class coach.  Olly has committed the last decade of his life to the development of his Body Reset program alongside wor