The Tranquility Tribe Podcast

We’re closing out NICU Awareness Month with a powerful episode all about putting YOU back in the driver’s seat of your baby’s NICU journey. Too often, parents feel sidelined in the chaos of beeping monitors and medical jargon—but you are your baby’s best advocate, and this episode will help you step into that role with confidence. Today we’re joined by Mary Farrelly, a NICU nurse, doula, and founder of the NICU Translator, who brings her expertise straight to your ears. Together, we unpack what parents can really expect in the NICU, from levels of care and skin-to-skin bonding to navigating feeding challenges and advocating for your baby’s needs. This conversation isn’t just about surviving the NICU, it’s about finding your power, building trust with your care team, and knowing how to show up for yourself and your baby. Tune in to learn: What every parent should know about the NICU environment How to advocate for your rights and preferences Why skin-to-skin and bonding time are essential (and how to make