Mind Love: Modern Mindfulness For Happiness, Health And Success

Here's what you'll discover in this episode:Why your triggers are actually doorways to freedomHow to tell if you're healing or just recycling traumaThe difference between spiritual growth and ego transformationWhen does healing become just another addiction?I used to think healing meant fixing all the broken parts of myself. Like I could somehow surgically remove every wound, every trigger, every uncomfortable emotion and emerge as this perfectly polished version of who I was supposed to be. But that's not healing. That's spiritual bypassing dressed up in self-help language.What I didn't realize is that healing can become its own trap. You can get so addicted to the process, so comfortable in the identity of "someone who's working on themselves," that you never actually arrive anywhere. You just keep circling the same wounds, having the same breakthroughs, collecting the same insights like spiritual trophies.Real healing looks more like standing at an intersection, recognizing you're about to road rage at som