Brains And Gains With Dr. David Maconi
Alex Leonidas (Part 2) - Self Experimentation, Ideal Diet For Health & Performance
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:07:11
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Sinopsis
0:00- Intro0:10- N=1 experimentation5:00- People hating on tried and true exercises15:00- Skill levels of different exercise modalities 27:00- Making excuses30:30- Vegan diet and dietary effects on health and performance58:00- Statins 1:06:00- Where to find Alex
