Food Psych - Intuitive Eating, Health At Every Size, Positive Body Image, Eating Disorder Recovery, Smashing Diet Culture

Fellow anti-diet dietitian Jonah Soolman discusses how being an athletic kid and being restricted from sugar led to a troubled relationship with food, how he learned to trust his body to guide his eating and exercise choices, why food insecurity can lead to a "clean-plate club" mentality, why it's essential for health professionals to adopt the principles of Health at Every Size and intuitive eating, and lots more! Jonah Soolman is a registered dietitian specializing in the treatment of eating disorders, disordered eating, and cardiometabolic conditions using a HAES perspective. He and his wife, Joanne, co-own Soolman Nutrition and Wellness LLC, a private practice where they offer individualized nutrition counseling, in Wellesley, Massachusetts, USA. Most commonly, Jonah works with people who have tried numerous diets and are sick of seeing their weight temporarily drop only to inevitably rebound. Fed up with failing diets and being at war with food and their bodies, they come to Jonah because h