Food Psych - Intuitive Eating, Health At Every Size, Positive Body Image, Eating Disorder Recovery, Smashing Diet Culture

Activist and recovery coach Kristie Amadio joins us this week to discuss why disordered-eating professionals need to shift to a Health at Every Size paradigm, why it’s important to advocate for FULL recovery, the effect of internalized fatphobia on our relationship with food and our bodies, how to support people in all stages of treatment, body dysmorphia, eradicating weight stigma in the medical community, and much more! PLUS, Christy answers a listener question about intuitive eating with an autoimmune disease. ‘RecoverED’ activist Kristie Amadio is the founder of Recovered Living, providing practical online eating disorder recovery coaching and support. With a 14-year history of an eating disorder, Kristie sought treatment in three different countries before finding peace with food and her body. This unique experience led to the creation of putting video calling platforms to creative use, and was the driving force behind the birth of Recovered Living. This heartfelt journey of being comfortable in her own