Food Psych - Intuitive Eating, Health At Every Size, Positive Body Image, Eating Disorder Recovery, Smashing Diet Culture

Anti-racism educator and author Monique Melton joins us to discuss why doing anti-racism work is a prerequisite to dismantling diet culture and other systems of oppression, the difficulty of raising Black children in our white-supremacist culture, how to move beyond performative activism and allyship, why anti-racism work is never-ending, and so much more. Monique Melton is an anti-racism educator, published author, international speaker, and host of the Shine Brighter Together podcast. She is also the founder of Shine Brighter Together, which is a community dedicated to healthy relationships & diverse unity. She travels the world speaking at conferences and events on topics related to anti-racism, personal growth, diversity, and relationships. She’s been published in magazines, featured in blogs and podcasts, and has touched the lives of people all over the world. She is a natural big-bold dreamer and a deeply rooted woman of faith. She is a proud Navy wife to her high-school sweetheart, and she is a lov