Food Psych - Intuitive Eating, Health At Every Size, Positive Body Image, Eating Disorder Recovery, Smashing Diet Culture

Eating-disorder therapist and style blogger Shira Rosenbluth joins us to discuss how diet culture steals our money through the high cost and low effectiveness of eating-disorder treatment, why she decided to share her story as a therapist recovering from an eating disorder, fatphobia in eating-disorder treatment centers and its effect on recovery, eating disorders as a form of trauma, and so much more. Plus, Christy answers a listener question about how meal preparation can fit in with intuitive eating. (This episode originally aired on December 2, 2019.) Shira Rosenbluth, LCSW, is a licensed clinical social worker in New York City. She has a passion for helping people feel their best in their body at any size and specializes in the treatment of disordered eating, eating disorders, and body-image dissatisfaction using a weight-neutral approach. She’s also the author of TheShiraRose.com, a popular body-positive style blog that’s been featured in Verily Magazine, The Everygirl, Glam, and laurenconrad.com. You c