Food Psych - Intuitive Eating, Health At Every Size, Positive Body Image, Eating Disorder Recovery, Smashing Diet Culture

Fellow anti-diet dietitian and co-author of Intuitive Eating Elyse Resch returns to the podcast to discuss what to expect in the upcoming 4th edition of Intuitive Eating, how intuitive eating might look different in eating-disorder recovery and food insecurity, eating intuitively at different developmental stages, her new Intuitive Eating Workbook for Teens, how NOT to turn intuitive eating into a diet, and so much more. Plus, Christy answers a listener question about dealing with a diagnosis of high cholesterol when your eating is already disordered. (This episode was originally published on February 24, 2020.) Elyse Resch, MS, RDN, CEDRD-S, Fiaedp, FADA, FAND, is a nutrition therapist in private practice in Beverly Hills, California, with over thirty-seven years of experience, specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is the author of The Intuitive Eating Workbook for Teens, the co-author of Intuitive Eating and The Intuitive Eating Workbook, a chapter contributor to