Frugal Friends Podcast

Even with the rise in body positivity, the diet industry is surprisingly a 72 billion dollar and growing industry. While we’re all for body positivity and working with our health, we still need to identify and reprogram our mindset around health and wellness to opt out of those that prey on our ever-present insecurities and prioritize the life-giving parts of actual wellness that are worth spending our money on. Get on board as we talk about diet culture and its relation to not only our mindset but also to our expenses on wellness.