Mind Love: Modern Mindfulness For Happiness, Health And Success

Ep 050: The chakras are your energy centers. The entire universe is made up of energy and as you scale things down its almost as though you have a smaller universe within you.In a healthy, balanced person, the 7 chakras provide exactly the right amount of energy to every part of your body, mind and spirit. But, if one of your chakras is too open and spinning too quickly, or if it is too closed and moving slowly, both your physical and mental health can suffer.By learning about the 7 chakras, you can start to heal physical, emotional and spiritual imbalances. And you can become more in tune with the natural energy cycles of your body It’s like the spiritual science they don’t teach you in schools.Did you know you can even tell if people have a chakra imbalance by their posture and the way they hold their bodies? I’m so excited about this episode because this is the most fun I’ve ever had learning about chakras.Today our guest is Dr. Athena Perrakis. She is the Founder and SEO of Sage Goddess, the world’s large