Mind Love: Modern Mindfulness For Happiness, Health And Success

Episode 068: Today, we’re talking about releasing shame. I think we all have something from our past that we’re not totally proud of. Maybe even something from our present.I have a ton. Part of it is that I have an addictive personality. So there have been so many periods in my life where my behaviors took on an energy of their own and I felt like I lost control.Todays episode has a lot of sensitive topics so if you have little ones around or you yourself are sensitive to topics like sex work and masturbation, I recommend you pick one of the many other episodes.But I feel this topic is much needed because there are a lot of common human things that we wrap in judgment and shame and I would like to be one of the people shining love on those topics to help release the collective shame.Today we talk to Sydney Campos.She is a fellow wild woman with a wild story, transcending 10 years of drug and alcohol abuse and sex work. Through truth and vulnerability, only a few years later, she was serving her souls mission