Mind Love: Modern Mindfulness For Happiness, Health And Success

We will learn: Practical tips for dealing with massive change How to decipher when you’re saying no to respect your boundaries vs fear of leaving your comfort zone Why co-creating with the is cosmos so impactful   How do you feel about change? Do you handle it well? Do you usually avoid it? Are you optimistic when happens outside of your will?   The funny thing is, we actually like change, but only when we’re the one’s choosing it.   People not only fear change, they genuinely believe (usually on an unconscious level) that when you’ve been doing something a certain way for a long time, it must be a good way to do things. And the longer you’ve been doing it that way, the better it is.   So change isn’t just about embracing the unknown — it’s about giving up something old (and therefore good) for something new (and therefore not good).   So with all the change happening in the world, not only do most of us have fear and resistance, we also have all of these beliefs that things are going to get worse.   So tod