Mind Love: Modern Mindfulness For Happiness, Health And Success

We will learn: Why habits alone are not enough. Why you need to be goal-oriented and process-oriented. The 3 pillars of mindful self-discipline. We tend to choose what feels good in the moment versus what’s actually good for us. Regardless of the surface-level reason, there’s almost always a deeper reason. And that deeper reason is usually that you haven’t yet connected the hard thing with a deeper why. So whether you need help building a consistent morning routine, breaking bad habits, finding your life purpose, increasing motivation and willpower, achieving your goals, or just being more effective with your time, mindful self-discipline can help. That’s what we’re talking about today. Our guest is Giovanni Dienstmann. He is a self-discipline coach who has helped hedge fund managers, CEOs, entrepreneurs, celebrity musicians, ambitious professionals, artists, and pro athletes to live a more focused and disciplined life. Since 2014 he has been successfully coaching people to overcome distractions, procrastin