Mind Love: Modern Mindfulness For Happiness, Health And Success

We will learn: How to spot and break out of subconscious loops that keep you stuck Practical ways to start consciously creating a life that’s actually yours Tools for creating real, lasting change in every part of your life One day, you’re wild, free, spontaneous—living each moment like anything could happen next. And then, before you know it, you wake up and realize… you’re living the same day for the 5,000th time.It doesn’t happen all at once. At first, that routine feels comfortable, like you’ve finally got things under control. But soon enough, it’s like you’re stuck on a loop. The same habits, the same thoughts, the same patterns keep showing up. And every time you try to break free or make a change, it’s like you’re right back where you started.If you’ve ever felt trapped in a loop like that, you know how it feels. Maybe for you, it’s not something visible, like an addiction or habit. Maybe it’s quieter—a fear that keeps you from making bold choices, a doubt that stops you from trying new things, or jus