Mind Love: Modern Mindfulness For Happiness, Health And Success

We will learn:·      Why fighting against your mental blocks actually makes them stronger, and what to do instead·      The surprising way your body holds the key to accessing and transforming subconscious programming·      How to use the principle of polarity to turn your biggest blocks into your greatest strengthsHave you ever noticed that the harder you work on yourself, the more resistive your inner blocks become? Like trying to catch smoke with your hands - the tighter you grasp, the more it slips through your fingers.I've been there. A few years ago, I was deep in what I now call my "transformation addiction" phase. Picture this: I'd wake up at 5 AM, meditate for an hour, journal three pages, recite affirmations in the mirror, take a cold shower, and that was all before my actual morning routine even started. I had reminders on my phone to check in with my mood, apps to track my habits, and a stack of self-help books by my bed that was slowly turning into a safety hazard. What if the key to real transfo