Mind Love: Modern Mindfulness For Happiness, Health And Success

In this episode, you'll learn: The real reason you feel drained even when nothing "bad" is happening - and how to spot the energy thieves hiding in plain sight Why most people stay stuck solving the same small problems instead of the bigger ones that could actually change their lives A simple process for turning past emotional events into fuel instead of letting them drain your battery in the background Are you tired of being tired for no good reason? You know what I'm talking about. You wake up already feeling behind. You've got your green smoothie, your meditation app, your gratitude journal. You're doing everything the self-help gurus tell you to do. But you still feel like you're dragging yourself through quicksand most days. I spent years thinking I was broken. Maybe I had chronic fatigue. Maybe I needed therapy. Maybe I was just one of those people who wasn't meant to have energy or motivation. Then I learned something that changed everything. And it's going to piss you off when you realize ho