Wandering Into Wellness

In this episode you'll learn why collagen is important for your body, why it's such a trending topic in health, what the different sources of collagens (marine vs bovine collagen etc) do which jobs, how much to take, when to take it and how long to take it for before expecting to see results.   CLEARLIGHT SAUNA 15% DISCOUNT PLUS €300 BONUS DISCOUNT (valid up to 15th March 2025) https://clearlightsaunas.co/?ref=wandering75   If you're interested in supporting collagen synthesis then our infrared sauna affiliate discount is for you!!  Infrared light has been shown in studies to stimulate collagen synthesis, leading to improved skin texture and elasticity along with reduced signs of aging.  Use our code WANDERING75 to avail of the bonus €300 discount on top of the SLEEP WEEK Promotion that Clearlight are running. COLLAGEN DISCOUNTS https://www.thehopsack.ie/#cf72/fullscreen/product/m=and&p=2&q=collagen Get 10% off the VAST range of Pure Collagen powders, capsules and collagen blends over at Fin