The Strength Coach Podcast | Interviews With The Top Strength Coaches, Fitness Pros, Nutritionists And Fitness Business Coach
214- Game Changer with Dr. Fergus Connolly
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:21:48
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Sinopsis
Highlights of Episode 214 Hit the Gym with a Strength Coach Dr. Fergus Connolly, Performance Dir. for Univ. of Michigan Football and author of Game Changer, the Art of Sports Science, is on to talk about: an overview of his book Different roles with performance and how the Strength Coach has eveolved The 4 Coactive model Working Backwards with Planning & Prep What we can learn from the military His thought on Data, Periodization, Recovery and more The Coaches Corner with Coach Boyle Coach Boyle joins me to discuss: a thread called "When to Incorporate 1 leg jumping and Plyos" ACL injury stats in the NFL preseason Pre-workout drinks and what they do at MBSC Complete Sports Conditioning The Business of Fitness with Results Fitness Rachel Cosgrove discusses "Money- Pay Yourself First" The Functional Movement Systems Segment Frank Dolan&