The Strength Coach Podcast | Interviews With The Top Strength Coaches, Fitness Pros, Nutritionists And Fitness Business Coach

Brought to you by PerformBetter.com Get the App!  Click here for more info. Highlights of Episode 312 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Les Spellman, founder of Spellman Performance We spoke about: How an accident in his teens led him to his current success Lessons from the accident Balance between the technical and Physiological sides    Acceleration Errors with metrics How strength & speed development should work together Sample off season programming Thoughts on Speed Windows of opportunity much more The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Using anti-rotation exercises does not make us anti-rotation Med Ball Throws Spanish Squats, Why? Efforts to Save Robert Morris University Hockey- Donate Now!   Partner Offer from Athletic GreensSubscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off The KISS Marketing "Business Secrets for Gym Owners" Segment