The Strength Coach Podcast | Interviews With The Top Strength Coaches, Fitness Pros, Nutritionists And Fitness Business Coach
Stair Conditioning for Hockey Players with Joel Jackson
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:33:58
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Sinopsis
Brought to You By PerformBetter.com Get the App! Click here for more info. Highlights of Episode 317 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Joel Jackson, Co-owner of Competitive Thread and Assistant Strength & Conditioning Coach for the Edmonton Oilers We spoke about: His article "Movin" On Up: Stair Conditioning for Hockey Players" Skating Ground contact times Comparing skating and stair running: ranges of motion, joint movements and athlete orientation rate of force production and power outputs muscular actions Implementing Stairs into your program Comparing data from On-ice testing Mistakes parent lake with young athletes much more The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Leadership ideas from the lecture "Character and Culture" from Greg Carvel Forum thread about Tracking Sprint Momentum Takeaways from a Vince Anderson lecture Partner Offer from Athletic Greens Subscrib