The Boom Boom Performance Podcast

In this episode, we have Cody McBroom (host) and Brandon Clarke (producer/videographer) on together for a Q&A Podcast! Being that Brandon is a Tailored Coaching Method Client, who is down 100lbs and still climbing towards his ultimate goal weight, he takes the mic and brings a handful of training and nutrition questions that have been on his mind! Each question is relatable to our listener and client demographic, and stirs up a mixture of great conversations.———QUESTIONS:- Does the typical person over-complicate dieting?- What is "Macro-fasting" and is a worthwhile approach for fat loss?- Is there any possible way to spot-reduce body fat?- How does one find more joy in the process instead of only focusing on the outcome?---