Woodgym With Petrone
Overtraining: When "Do More" Breaks Us Down
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:33:32
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Sinopsis
Charlie, Dr. Choo, and Ashlyn talk about the phenomenon of overtraining. What are the signs, who is vulnerable, and what are the solutions?
