Frau Pow

Frau Pow was started by two roller derby teammates.  Odd and Rags get into what it means to have a good personal trainer and a BAD one with Cara Brennan, focusing on what to look for in a trainer. Follow Frau Pow at @fraupowpodcast  Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them.  Learn more about your ad choices. Visit megaphone.fm/adchoices