Approaching The Natural Podcast
AtN Podcast 216: Hard Wired
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:02:09
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Sinopsis
Let’s not underestimate how much mental real estate our existing routines and behaviors take up. A ton. If we understand this, then we respect the fact that effectively introducing new (healthy) behaviors takes time. Cuz, it just frickin’ does. SmallSteppers.com: Learn my Small Steps system in this 12-week program! MY NEW BOOK: Raising healthy Parents: […]