Unapologetic: A Black Love Manifesto
S4:E3 - Relax, Relate, Release: Sleep Health, Benefits of Napping and Other Relaxation Techniques
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:53:40
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Sinopsis
S4: E3 - Eb and J sit down to discuss the topic of sleeping and resting well. What happens when you do. Tips on what works what does. How lack of sleep effects the body or different people. We also discuss relaxation and how sexy it can be. Don't miss this one!
