Evolutionary Radio

In this IronOverload for iTunes podcast your hosts Stevesmi and Da Mobster discuss - James Hollingshead Steroid Cycle • We start with some background information on IFBB pro James Hollingshead • How he has placed on the competition stage • Where he shops and what he eats to get in shape • Mobster talks about how he trains to become a mass monster • His precise PED stack for an event in 2024 Link to articles: https://www.evolutionary.org/category/pc-bodybuilding/ifbb/ Link to IO threads: 1. https://ironoverload.io/threads/napsgear-ask-me-anything-james-hollingshead-episode-50-gear-training-and-diet-leading-up-to-the-arnold-classic.2342/post-42017 2. https://ironoverload.io/threads/napsgear-ifbb-ama-james-hollingshead-episode-49-enhancing-leg-day-with-emg-for-arnold-classic-2024.2306/post-40915 3. https://ironoverload.io/threads/james-hollingshead-ifbb-ama-47-back-building-mastery-for-arnold-classic-2024.2263/post-39766 4. https://ironoverload.io/threads/napsgear-ask-me-anything-37-keeping-size-while-staying-