Karen Doyle Buckwalter: Attachment Theory In Action
Self Care Essentials: Kirsty Ruggles
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:16:42
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Sinopsis
Today, our interim host Kirsty Ruggles, Lead Trainer at The Knowledge Center, dives into self-care in honor of International Self Care Day. While Jenna takes a well-deserved break, Kirsty discusses burnout, secondary traumatic stress, and practical self-care tips. Join us for an insightful talk on maintaining mental health and well-being! Show Notes: https://docs.google.com/forms/d/e/1FAIpQLSf1sjYQo5zmxpSRsKWIw2shE5hs9YbtUqUWuYHvInmca2XOFg/viewform