Karen Doyle Buckwalter: Attachment Theory In Action

Self Care Essentials: Kirsty Ruggles

Informações:

Sinopsis

Today, our interim host Kirsty Ruggles, Lead Trainer at The Knowledge Center, dives into self-care in honor of International Self Care Day. While Jenna takes a well-deserved break, Kirsty discusses burnout, secondary traumatic stress, and practical self-care tips. Join us for an insightful talk on maintaining mental health and well-being!   Show Notes: https://docs.google.com/forms/d/e/1FAIpQLSf1sjYQo5zmxpSRsKWIw2shE5hs9YbtUqUWuYHvInmca2XOFg/viewform