Ben Greenfield Fitness: Diet, Fat Loss And Performance

Everything You've Always Wanted To Know About Ketosis But Were Afraid To Ask.

Informações:

Sinopsis

Do you know what the similarities are between epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome (PCOS), irritable bowel syndrome (IBS), heartburn (GERD), nonalcoholic fatty liver disease (NAFLD). Alzheimer’s Disease (AD), Parkinson’s Disease, dementia, mental illness, schizophrenia, bipolar, depression, narcolepsy, and sleep disorders, treating cancer, autism, migraines, chronic pain, brain injury, stroke, and kidney disease? They can all be positively effected by a low-carb, high-fat, ketosis diet... ...and my guest today, Jimmy Moore, is going to tell you all about it. Jimmy is world’s leading low-carb diet blogger and podcaster. Last year, he wrote the book Cholesterol Clarity with coauthor Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, and I interviewed him about that book in the podcast episode "The Shocking Truth About Cholesterol & Why You Probably Don’t Even Need To Test For It." Well now, Jimmy's back with a new