Ben Greenfield Fitness: Diet, Fat Loss And Performance

http://www.bengreenfieldfitness.com/296 Oct 18, 2014 Podcast: Does Food Combining Really Work, How To Exercise With A Knee Injury, Why Do You Put Fat In Bulletproof Coffee, How To Jump Farther And Higher, and How To Handle More Alcohol. Have a podcast question for Ben? Click the tab on the right, use the Contact button on the app, call 1-877-209-9439, Skype “pacificfit” or use the “Ask Ben” form... but be prepared to wait - we prioritize audio questions over text questions. ----------------------------------------------------- News Flashes: You can receive these News Flashes (and more) every single day, if you follow Ben on Twitter.com/BenGreenfield, Facebook.com/BGFitness and Google+. I met this guy last month at a conference. He has injected himself with ancestral poop. No joke. What do you think? Vegan or vegetarian? You need to read this, then go find you some nori (e.g. SeaSnax nori) Great article on how to increase your heart rate variability. ----------------------------------------------------- Sp