Westside Barbell
Episode 23 - Training outside the groove
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:11:03
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Sinopsis
In our new podcast studio Tom Barry records a test podcast with John Quint. The topic being discussed is the importance of training in new ranges of motion and how it will reduce the risk of injury. Hope you enjoy, Tom
