Westside Barbell
Episode 24 - The 40 Yard Dash
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:27:00
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Sinopsis
In this episode Louie Simmons along with visiting coaches break down the 40 yard dash and explain in detail how they have used the conjugate system™ to decrease the average sprint times of their respective athletes. This is a must listen, Tom