Fitness Behavior

Do you have a character strength that has been important to your moments of success? You may see it as a part of your identity. Here’s an interesting question: Does this character strength restrict your achievements? For some people, it does. This week, I share the story of a person I was mentoring who was never achieving their ultimate goal because of their biggest character strength. I also share how we identified this and what we did to help her achieve a goal she had been dreaming of for years. Listen to this if you feel you are doing the work but aren’t achieving your goals.