Untangle, The Podcast From Meditation Studio

Shanti Medina - Healing From An Abusive Mother

Informações:

Sinopsis

When Shanti was five, she developed her own personal form of meditation to help her deal with an abusive mother and a negative home life. She’s now the founder of the Body Current method, combining yoga therapy, neuromuscular exercise, and mindfulness to resolve trauma and pain. Learn more about your ad choices. Visit megaphone.fm/adchoices