Fitness Behavior

Last weekend, I took on a physical challenge that I failed at.   It’s a challenge that I want to conquer, but I’m not sure if I can beat it—it’s that hard.   But because I love a challenge, I’m going to attempt it again.   So, I thought I’d share how I’ll approach taking on a challenge where there’s a huge amount of doubt.   If you sometimes shy away from challenging times or want to face big ones in your life, watch this video.