Sarah Mane
The Oxygen Mask Principle – The Essential Nature of Self Care
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
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Sinopsis
Many of us feel divided against ourselves with our head saying one thing and our heart another. Balance and alignment are essential to our self-care, and our ability to help others. Join Sarah as she focuses on the ‘oxygen mask’ principle of taking care of yourself so you can help others.
