Rust Belt Running

Episode 198 - Knowing When to Push and When to Take it Easy The Joy of Coaching and Supporting Other Runners

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Sinopsis

Summary Erica shares her experiences running the Boston Marathon and how her mindset and approach to the race differed from previous years. She discusses the challenges of the hot weather and how she adjusted her race strategy. Erica also shares a unique and serendipitous encounter with a fellow runner from Alaska. Despite the tough conditions, Erica maintained a positive attitude, cheered on fellow runners, and enjoyed the race. The conversation covers Erica's experience running the Boston Marathon and reflects on the race. They discuss the excitement of running through Wellesley and high-fiving spectators, the challenges of managing the large crowd and not getting too caught up in the energy, and the support and encouragement from the crowd. They also share stories of other runners they know who had inspiring experiences at the race. They talk about the post-race recovery and the physical and emotional toll of the marathon. They express their gratitude for the experience and look forward to future races