Taking Control: The Adhd Podcast

ADHD and Creating a Lifestyle to Crush your Tolerations!

Informações:

Sinopsis

It’s been nearly 100 episodes since we last talked tolerations, and we have (ahem) a lot to report. This week, we’re taking a step back to look at the impact of ADHD noise on our tolerations. We look at the positive emotional and creative impacts of building a lifestyle in which we acknowledge, cultivate, and complete our tolerations.  Links & Notes Our first tolerations episode The Original Tolerations Worksheet Nikki’s Tolerations Pete’s Tolerations ★ Support this podcast on Patreon ★