Taking Control: The Adhd Podcast
Overwhelm and Prioritizing Tolerations
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:25:52
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Sinopsis
It’s a big show! First, some follow-up from last week on tolerations. We answer a great question from a listener around how to address another sort of tolerations, and how to fight the overwhelm that comes from over-commitment. How do you get from a place of overwhelm toward a place of feeling more in control and progressing forward? This week on the show, we offer strategies for dealing with the stress of over-commitment that brings liberation and hope, too! ★ Support this podcast on Patreon ★