Waking Up With Melissa Ruiz

In this episode of Waking Up With Melissa Ruiz, I sit down with the amazing Haley Hoffman Smith. She’s passionate about helping women make subconscious breakthroughs by unraveling and discovering core memories, limiting beliefs, and "stories" that might be keeping them stuck. These are identified and released via EFT tapping, visualizations, and a few other powerful mind techniques through 1:1 coaching and Slingshot Sessions. Haley was recently named by Forbes as one of today's most influential female speakers. She is the author of Her Big Idea, a book on creativity, ideation, and women's empowerment which debuted as a Top 3 Bestseller in Women & Business. She is also the founder of the Her Big Idea Fund in partnership with Brown University's Nelson Center for Entrepreneurship, which awards grants to women who apply with BIG ideas. [07:54] Going all-in on the “no-plan” plan [12:12] How EFT tapping can help us uncover what’s blocking us [20:10] Rewiring our negative beliefs and learning to choose a new s