Waking Up With Melissa Ruiz

Today’s episode of Waking Up With Melissa dives deep into the profound insights and spiritual awakenings I experienced during a seven-day meditation retreat with Dr. Joe Dispenza. This experience has transformed my perspective on life and manifestation, and I believe it can do the same for you. Let’s dive right in: A BREAKDOWN OF THIS EPISODE [00:00:00] Trace back thoughts, change feelings for happiness. [00:07:19] Intentional practice for transformative spiritual wellness routine. [00:12:11] Reflect on the past, live in the present. [00:17:50] Activating the Third eye’s vision [00:23:53] Focusing on goals and intention. Words to Live By: “In order for anything to appear, it must be set in motion from the void that signals a thought, and those thoughts carry an emotional current.” "I visualize, and I set my intention so clearly on that goal, because I know that it is the seed to the manifestation. The actual manifestation, the materialization of the thing that I want, actually cannot happen unless I