The Movement Movement

Gregory Stern is passionate about movement and helping others on their health journeys. His own struggles with a chronic foot injury led him to dive deep into understanding his body and finding solutions. With a background in Physiology, Kinesiology, and Physical Therapy, Greg has spent thousands of hours learning from various sources to develop a comprehensive approach to pain management and movement improvement. Through his company, From the Ground Up, Greg aims to guide others on their path to self-discovery and optimal health, helping them not only recover from injuries but also thrive in their everyday lives. Listen to this episode of The MOVEMENT Movement with Gregory Stern about if better feet are bad for business. Here are some of the beneficial topics covered on this week’s show: - How the proper understanding of pronation can lead to improved body alignment, muscle activation, and reduced injury risk. - Why educating and empowering individuals on foot health can help them improve mobility and ove