The Brendon Show

Day 10: Wellness During Crisis - Free Wellness Masterclass

Informações:

Sinopsis

From time to time, we all struggle with self-discipline and the commitments we need to make to become truly extraordinary in life; whether it’s sticking to your exercise routine, going to bed on time, or staying productive and not getting distracted. In the final episode of the free Wellness Masterclass, learn tactics to strengthen your self-discipline and become more committed. UPDATE: In this growing coronavirus pandemic, I've decided to do my part and do what I do best - release content that can improve your life. So over the weekend, my team and I worked all night to grant free online access to my online WELLNESS MASTERCLASS to anyone in the world for 14 days. We've previously sold it for $100 or more. I'll also be posting most of the audio from the course here on The Brendon Show podcast, free, for the next 10 days. This series will help you manage all this stress, overcome the overwhelm, activate your physiology for more energy, and develop greater discipline with your health habits and mental well-