Fitness Candor Podcast

Original Aire Date: 6/2016   Bill Crawford and I discuss his start with MedEx, how and when to stretch, and where cardio comes into play. http://basictrainingscottsdale.com   Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!