Fitness Candor Podcast
Episode 049 Kourtney Thomas - #BigArmsBigLife, programming for runners and comfortably hard training.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:43:31
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Sinopsis
Personal trainer, running coach and virtual badass Kourtney Thomas shares practical programming for runners and dives into what training comfortably hard means. Also, she gives us a rundown of what #BigArmsBigLife really means! http://kourtneythomas.com Facebook Twitter Instagram Questions? Comments? Find me on all social platforms @ericfeigl and leave a message. Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!