Fitness Candor Podcast

The Squat Univeristy founder Dr. Aaron Horschig joins FCP to discuss all things squat related! Topics discussed:  What is Squat University? Education and physical activity How much pain is due to lack of rest Preventing injury in any sport Common injuries Common complaints Programming for exercise Moving better and getting stronger Instagram https://squatuniversity.com The Squat Bible Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!